Pilates is a system of exercises aimed at strengthening the mind and body. Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.
We run our Pilates classes at Wylie’s Baths and also live stream these classes on Zoom if you prefer to do a session from home. If you wish to do a class at Wylie’s Baths, bookings are essential and numbers are limited to 10 per class.
Call us now or message us if you’d like to learn more or make a booking.

When do we do it?