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Pilates Classes

Pilates is a system of exercises aimed at strengthening the mind and body. Learn to use your core to support all movement. Improve flexibility, strength, posture and alignment to achieve body symmetry. Move with the power and stability of increased core strength.

As a result of the Coronavirus, we have now moved all group classes online and live streaming via Zoom with great success. Whilst we are unable to train in beautiful locations like Coogee Beach and Wylie’s Baths, providing these sessions online does have some positives including participating in the convenience of your own home and training is not weather dependant!.

Call us now or message us if you’d like to learn more.

When do we do it?
Day
Time
Activity
Location
Monday
07:00-08:00
Pilates
Live Streaming
Wednesday
10:30-11:30
Pilates
Live Streaming
Friday
07:00-08:00
Pilates
Live Streaming
Friday
10:30-11:30
Pilates
Live Streaming

Drop in rates & 10 class passes

We offer a free class so that you can try first and see if these classes are for you.

Classes are then priced at $25 per drop in session or you can purchase a 10 Class Pass for $200 which represents a discount of 12.5%.  Simply click on the link below to buy online.