About Scroopys hiit
Finding The Fun Side Of Fitness
It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the fun side of fitness and while there may be a sore muscle or two along the way, the benefits of fitness and group training in particular are incredible.
Over the past 5 years, I have developed totally unique group training sessions that include full body HIIT circuits, cardio endurance, muscle strength & power sessions for all levels and abilities. In addition to these group sessions, we include a core strength and flexibility Pilates class each week that are run on different days and times.
My promise to you
- You will be motivated and challenged
- You will find group training highly addictive
- You will have fun, meet fantastic people and develop amazing friendships
- You will surprise yourself at what you can achieve
- You will feel healthier, fitter, stronger and most of all, happier
- You will be amazed by the beachside location and sunrises we experience
- You may even look to enter events like the City2Surf, ocean swims, cycling events and triathlons. Or even an ironman/ironwoman that you may never have imagined doing before
From CEO to Fitness Coach, PT & Development Coach – having sold a global IT company in early 2019 that I founded over 21 years ago, it was time for a change and to do something that I love.
Pilates is a system of exercises aimed at strengthening the mind and body. I feel so lucky to be able to share my passion for Pilates with others through my classes and hope you enjoy it as much as I do!