A Registered COVID Safe Business
about Scroopy's HiiT
Making A Positive Impact
Getting in shape shouldn’t be a punishment. It’s an amazing and empowering lifestyle decision that anyone can make. I believe in finding the pleasurable side of fitness; and while there may be a sore muscle or two along the way, the benefit of fitness is worth the discomfort. I have developed my training regime by working with a variety of people, and always love adapting my program for the beach.
We are a registered COVID Safe business.
Get Fit, Feel Great, Be Healthy & Enjoy Life
Full body HIIT workouts, soft sand running & surf swimming on Coogee Beach. Focus is on cardio endurance, muscle power & strength along with core strengthening and conditioning.
No matter what your goals are we can develop a completely tailored program for your needs. 1-on-1 sessions are still allowed in any outdoor park under Randwick City Council zones.
Pilates is a system of exercises aimed at strengthening the mind and body. In our live streaming classes, you will learn to use your core to support all movement, improve flexibility, posture and alignment to achieve body symmetry.
Improve your strength and stroke technique or train for ocean swims that run throughout the season – I can help you to achieve results.
Improve your riding skills and fitness or train for an upcoming event, I can design a program to suit.
Your team will be happier, better focused and more productive when they have time out for exercise and a balanced lifestyle.
Keeping it green
A Sustainable Fitness Business
We are an environmentally sustainable local community fitness business that has no negative impact on our local environment, zero emissions, zero energy consumption and zero noise pollution. This is what makes training on a beautiful beachside location like Coogee so special and invigorating for all participants.